caricatures of Andrea Owen and Amy E. Smith

NOT ANOTHER
SELF-HELP PODCAST

WITH ANDREA OWEN + AMY E. SMITH

In a world where life is hard [ugh], Amy E. Smith and Andrea Owen dish up no-BS life advice to their listeners with a side dose of comedy. You know that journaling is the gateway to your happiness, and blah, blah, blah, but isn’t self-help waaaaay more fun when listening and laughing along with your hosts, all while learning about things like establishing boundaries, shifting your negative self-talk, and dealing with those pesky nose hairs? Of course it is. And, you’re welcome.

Every week on NASH-P we answer YOUR burning questions about your personal life, more specifically your personal development questions.

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